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Have you ever wondered what really happens to your body when you lose weight? What are the benefits of it? Medical professionals state that losing weight can lower cholesterol and blood levels, lower blood pressure, reduce stress on the bones and joints, and even benefit your heart by making it work less. Is there a… Continue reading Shed the Weight

What do you do when you feel like you're facing something greater than yourself? How do you respond when you don't have the words to say? What position do you take when you are unsure of how to stand against such a test? How do you maneuver through so many situations that come at you… Continue reading It’s Working For Your Good

I was reading a book and a verse became so real that I had to share it with you. In Exodus, Chapter 14 picks up with Moses and the Israelites being pursued by Pharaoh and his army. Fear filled their hearts when the Israelites noticed Pharaoh and his army coming after them. They cried out… Continue reading Get Up and Get Moving

Have you ever gone shopping in a store with children? Depending upon the child, this might not be an easy task. You go into the store with a made-up mind of what you will purchase. You walk to find the item you need when the child(ren) with you pulls away because they want to go… Continue reading Keep Up With the Beat of God

What are stumbling blocks? It is a circumstance that causes difficulty or hesitation. As mentioned in the post “Don’t Be Your Own Stumbling Block,” we have to get out of our way. Sometimes we allow past mistakes that we have made or past bad decisions we have made to discount what God wants to do… Continue reading Don’t Be Your Own Stumbling Block Part 2

Did you know that sometimes we can get in our way? Have you ever had a plan or goal that you have talked yourself out of? You start questioning if this was meant to be, or you tell yourself that the goal is not attainable. One of the most important things we have to remember… Continue reading Don’t Be Your Own Stumbling Block

I am so glad that God has uniquely created and formed each one of us for his personal use. Each person serves a significant purpose in this world, and it is our job to walk the path that God has predestined us to walk so that our purpose in life can be fulfilled. Make sure… Continue reading Uniquely Designed for the Father’s Use

This title may seem a little awkward, but it holds so much truth. When we get up in the morning, we all have our different routines before we get dressed. Once we are clothed, we head to work, school, or to run errands. Despite what we may have done, at the end of the day,… Continue reading Make Sure You Wash Daily

Today I was reminded of the scripture Psalms 119:89. The Contemporary English Versions says, “Our Lord, you are eternal! Your Word will last as long as the heavens.” My heart was encouraged to remember that God’s Word is true. God’s life-changing Word will never lose an ounce of power. Last week I talked with some… Continue reading God’s Word is a Foundation

When people go on a trip or a vacation as humans, we like to know ahead of time what will happen. We want to plan things out, so we know what to expect, what to bring, or how to dress. Knowing what to expect ahead of time gives a sense of security and allows us… Continue reading Walking by Faith